LIFECARE THERAPY × THE FOOTBALLERS THERAPIST
Therapy That Helps You Move Forward
Your mind, your emotions, your goals, your performance — they’re all connected.
Through counselling, clinical hypnosis and EFT, I help you understand what’s holding you back, build greater confidence and resilience, and create meaningful change.
Whether you’re navigating everyday life or working towards peak performance, our sessions are a space to reset, refocus and reconnect with yourself.
Because feeling better isn’t just about getting through life — it’s about creating a life and mindset that allows you to thrive.
In-person sessions in Narellan, NSW · Zoom sessions available worldwide
ABOUT YOUR THERAPIST
Meet Natalie
Natalie is a person-centred counsellor, clinical hypnotherapist, EFT practitioner and certified Positive Psychology Coach with a genuine passion for helping people feel better, understand themselves more deeply and create meaningful change — both in everyday life and at the highest levels of performance.
With a Diploma in Counselling, a Diploma in Clinical Hypnosis and Applied Psychotherapy, and certification in Positive Psychology Coaching, Natalie is a registered member of the Australian Counselling Association and the International Hypnosis Association.
Her approach is holistic, recognising the powerful connection between the mind and body. She works with people navigating anxiety, life changes, purpose, happiness and wellbeing, while also supporting athletes, performers and high achievers through the unique pressures that come with striving to perform at their best.
Whether you’re feeling stuck, overwhelmed or disconnected from yourself, or you’re carrying the pressure and expectations that come with performance, Natalie provides a safe and supportive space to pause, unpack what’s going on and reconnect with who you are — beyond the role, the results and the expectations.
DipCouns · Dip. Clinical Hypnosis & Applied Psychotherapy · HH Prac. (EFT) ACA Registered · IHA Member
LIFECARE THERAPY
Mental Wellbeing, Purpose and Personal Growth
Life can be busy, overwhelming and sometimes just a little too much. My work is about creating a space where you can slow down, breathe, and reconnect with yourself.
I take a holistic approach to wellbeing, recognising that your mind and body are deeply connected. Together, we can explore the things that may be holding you back — whether that’s anxiety, feeling stuck, finding your purpose, navigating change, or simply wanting to feel happier and more fulfilled.
My sessions are a place to reflect, understand yourself more deeply and work towards creating a life that feels more aligned with who you are and what you want
- General Counselling / Coaching AU$120
- Clinical Hypnosis AU$140
- EFT (Tapping) AU$120
THE FOOTBALLERS THERAPIST
Elite Mindset. Elite Performance.
Zoom therapy sessions for elite performer/athletes worldwide. Combining counselling, hypnotherapy, and EFT to sharpen your mind and elevate your game.
- Elite performer/athletes Coaching AU$120
- Free 15-Min Consultation AU$0
- Zoom sessions | Worldwide
WHAT WE OFFER
Services
All sessions are confidential, tailored to you, and held in a safe, supportive environment.
General Counselling / Coaching
AU$120
A supportive space to explore what’s happening in your life, work through anxiety, depression, relationships or personal challenges, and gain clarity around where you want to go next.
Clinical Hypnosis
AU$140
A guided approach that works with the subconscious mind to help you shift unhelpful patterns, overcome limiting beliefs and create positive, lasting change.
EFT — Tapping
AU$120
A gentle, practical technique combining psychological strategies with tapping on acupressure points to help reduce stress, anxiety, fears and emotional blocks.
Elite Athlete & Performer Therapy
AU$120
A tailored combination of counselling, coaching, hypnotherapy and EFT to support athletes and performers with pressure, expectations, confidence, setbacks and the challenges that come with high performance — while creating space to reconnect with the person behind the performance.
Free 15-Min Consultation
AU$0
A no-pressure introductory call to see if therapy is the right fit for you — available to athletes and performers via Zoom.
HOW IT WORKS
Simple. Straightforward. Supportive.
01
Choose Your Service
Browse general therapy or athletes and performers-specific sessions and select the one that fits your needs.
02
Pick a Time
Choose an available slot from the calendar. In-person at Narellan or via Zoom — wherever you are.
03
Start Your Journey
Receive confirmation and join your session. Your first step towards feeling better starts here.
Who We Help
LIFECARE THERAPY
We help with...
- Anxiety & stress
- Depression
- Relationship issues
- Personal growth & self-discovery
- Emotional overwhelm
- Phobias & unwanted habits
- Low confidence or self-esteem
- Life transitions
THE FOOTBALLERS THERAPIST
We help elite performers/athletes with...
- Performance pressure & anxiety
- Injury recovery & setbacks
- New team or league transitions
- Issues with coaches or teammates
- Relocating away from home
- Building focus & confidence
- Goal setting — short & long term
- Life's next chapter
WHAT CLIENTS SAY
What People Are Saying
Finally found peace and clarity thanks to Natalie. The sessions were life-changing.
I figured out why I feel like I was struggling all the time, I now look forward to things again.
Mental training helped me to find my self belief and it changed how I play my game.
BOOK YOUR SESSION
Ready When You Are
Choose your service, pick a time that works for you, and take the first step. In-person in Narellan NSW, or via Zoom anywhere in the world.